Friday, May 15, 2009

Tinkyada Rice Pasta














There is one brand of rice pasta that is so delicious. It is Tinkyada pasta. It isn't mushy and my family enjoy it a lot. (We'll, my husband has trouble with starches so he can't eat it anymore.) Here are the ones we buy:

Tinkyada Brown Rice Spaghetti Rice Bran

Tinkyada Brown Rice Elbow
Tinkyada Brown Rice Penne Pasta

There are others at:
Tinkyada Pasta. There is even a kind that children would love. It's called Tinkyada Brown Rice Little Dreams.

If you click on the above links, you can buy these pastas at Amazon.com. It is much cheaper at Amazon (so take advantage of this great price.) Enjoy this wonderful pasta!

Tinkyada Rice Pasta -- Part 2

Thursday, May 14, 2009

EnteroLab -- Gluten Gene Test for Celiac Gene(s) and/or Gluten Senstive Gene(s)

We had our two oldest children tested for the celiac genes and gluten sensitive genes. The gene test is done via cotton swap in the mouth. Our oldest had a celiac gene and a gluten sensitive gene. Our son had two gluten sensitive genes. My husband had a celiac gene blood test done and he had the celiac gene. He also has to have a gluten sensitive gene too since our son has two gluten sensitive genes. We still need to have our youngest daughter tested but I suspect she has two celiac genes. Dr. Fine at Enterolab states that if you have one gluten sensitive gene or celiac gene, you should be gluten free so you won't damage your intestines. On their site it states if you have more than one gene then you will have more digestive problems. I know I feel so much better. I'm hardly ever constipated and I usually never have diarrhea (which was quite often and it was very painful).

It is always a good idea to know if you have one or more genes (for celiac and/or gluten sensitivity). To get tested for these genes, go to
EnteroLab. (They also do other tests too.)

Barbara

Monday, May 4, 2009

Welcome

Welcome to Gluten Free and More! Our family is gluten and dairy free (five of us). It has made a big difference in my health and I know my family too. I will post various things to this blog when I have a chance. (Which is very limited.) In the meantime, visit The Pratt Family Allergy Free Cookbook and Resources for more information on a gluten and dairy free diet. (It also include other allergies and resources too.)

Barbara Pratt
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